Welcome to the very first EPISODE of the KHAFS Health and Fitness series ! Today we meet Mandla Amos Nhleko aka #ThunderThighs. He takes us on a Functional Training journey. Enjoy the show and Watch out for our “STUNTS” of the day!
Welcome to the SECOND EPISODE of the KHAFS Health & Fitness series ! Today we meet NOLO MATLAILA our gorgeous radio personality! She is also a HOT @SkeemSam TV actress, Thats one of our favorite series on South African Television !
Welcome to the THIRD EPISODE of the KHAFS Health & Fitness series ! Today we meet PAUL BUCKBY ! You might remember him as “Simon Russo” from Generations on Sabc1 ! He’s currently as our favorite Detective on Sabc 3’s Isidingo ! Listen , this ma