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Corporate Health & Fitness

Team Building through movement.

Depending on what the client wants, we serve the client by offering team building sessions through movement, as well as health & fitness motivation in a fun filled movement session through dance.

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Fitness DVD – Order Now

Khabonina is the first South African to create a fitness DVD

This fitness DVD shows the audience how to get fit at home, in their office space, using their furniture as their gym equipment in the process saving them money and time.

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Dance to Fitness – Join in

Dance to fitness is a program was created around 1998 where dance is used as a tool to bring out the best in you.

The aim is that the participants get fit while having fun dancing.

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